Full-Up
A twisting stunt entry incorporating one complete rotation. Full-Ups demand a genuinely vertical load, coordinated base movement, disciplined flyer rotation and an immediate stable finish. More rotation should never mean less control.
What Is a Full-Up?
A stunt entry where the top person and supporting group coordinate one complete twisting rotation.
The skill should rise vertically while rotating around a controlled axis.
The final platform should be caught cleanly rather than bases rotating after the flyer has already arrived.
Depending on level, a Full-Up may be legal to some positions while the same amount of twist to another position is not.
Build Rotation in Stages
Clean Straight Entry
The group must load without rotation or travel first.
Quarter-Up
Direction and base movement should be understood.
Half-Up
Half rotation should be consistent before increasing twist.
Stable Finish
The intended landing position must already be secure.
Rotate Around a Vertical Axis
Stay Matched
A mismatched dip creates uneven power before rotation begins.
Finish Upward
Rotation should not pull the stunt around the bases.
Stay Compact & Stacked
Hips, ribs and shoulders rotate together without opening away.
Finish the Rotation
Bases should receive the feet underneath the final position.
Strong vs Weak Full-Up
✓ Strong
- Vertical take-off.
- One controlled axis.
- Flyer stays connected.
- Rotation speed remains consistent.
- Bases move together.
- Feet arrive predictably.
- Final stunt freezes.
- Groups synchronise.
✕ Weak
- Stunt travels in a circle.
- Flyer corkscrews.
- Shoulders rotate before hips.
- One base leads rotation.
- Feet land unevenly.
- Group continues turning after catch.
- Final stunt cannot stabilise.
- Rotation speed differs between groups.
Full-Up Flow
Coaching Cues & Drills
Half-Up Repetition
Do not add more rotation until Half-Ups consistently finish square.
Rotation Walk-Through
Rehearse base movement and direction without loading.
Slow-Motion Video
Check which athlete begins rotation first.
Common Problems & Fixes
| Problem | Likely Cause | Check | Training Direction |
|---|---|---|---|
| Corkscrew pathway | Rotation dominates vertical drive | Take-off axis | Return to Half-Up and straight entry. |
| Flyer opens away | Body tension lost during twist | Ribs and hips | Reinforce connected rotation. |
| Under-rotated catch | Rotation slows too early | Last quarter turn | Finish twist before settling. |
| Base steps repeatedly | Footwork or load direction poor | Base starting stance | Rehearse footwork independently. |
| Different groups finish differently | Turn tempo inconsistent | Shared counts | Clean as a whole team. |
IASF Context
Difficulty Only Helps When It Is Executed
Stability, execution, uniformity and synchronisation remain central to the stunt technique score.
Twisting Entries Add Variety
Load-in variety and combinations form part of the comparative difficulty picture.
Is the Full-Up Ready?
GREEN · Ready
- Half-Up is secure.
- Vertical take-off.
- Consistent full rotation.
- Flyer remains connected.
- Bases move together.
- Final position stabilises immediately.
- Repeatable on counts.
AMBER · Developing
- Minor under-rotation.
- Small base step.
- Slight flyer opening.
- Final hold needs cleaning.
RED · Regress
- Large circular travel.
- Flyer corkscrews.
- Rotation varies significantly.
- Catch is unpredictable.
- Half-Up is not yet consistent.
